Our sessions
studio class
$40
Duration: 50 minutes
These classes are run in small groups with no more than 3 clients at a time. Your instructor tailors
the class around your needs. The classes incorporate the use of all the equipment as well as a mat. You will receive care and attention to help you progress.
Private session
$90
Duration: 50 minutes
Private sessions are for clients wanting an assessment for the appropriate class for them or wanting regular one-on-one instruction. An individual programme will be created based on your needs, goals and ability.